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Thanks all for putting in an awesome effort during testing week and helping us program more effective workouts! Speaking of which, be sure to get into the gym on Thursday for an advanced screening of one of the Civilian Military Combine workouts.
Come out and support the 2 teams and 2 individuals competing in the Charm City Throwdown tomorrow! It will be at Outsiders CrossFit tomorrow starting at 8am and running all day. Everyone has been prepping hard and now it’s time to see what we’re made of. Should be a blast!
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|Name||South Baltimore CrossFit|
|Address||1100 Russell St|
Baltimore, MD 21230
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. Saturday: Partner workout. http://www.cafitusa.com/fitness-community-wod-feb-28th/
**PRE SALE** CrossFit Counter culture Booty Shorts. Sign up today for your pair at the gym. The Pre Sale is running till March 5th Size chart: http://www.wodgearclothing.com/collections/women/products/black-wide-waistband-booty-shorts
OGERs!! The first OPEN WoD gets posted TONIGHT!! IF you are registered and need to be JUDGED - you MUST come on SATURDAY Morning. We will have judging available at 9am, and 11am. If you are not able to make these times, please contact STRONGER@OGERCROSSFIT.COM and set up another option.